Fitness Program
Fun Wellness Program for Healthy Seniors
Stay on top of your health while enjoying a fun fitness session designed especially for those aged 65 and over.
The program is run by a fully qualified fitness instructor. It is based on gentle, low impact exercises to help seniors maintain strength, mobility and stability.
* This service is currently available in Redlands and Ipswich only.
Redlands Fitness Program Schedule:
The program is run each week on various days.
The Redlands Fitness program is held at the STAR Wellness Studio at Raby Bay. Door-to-door transport is included in the program fee.
Call 3821 6699 to inquire about Ipswich Fitness Program Schedule and fees.