Archive: 11/01/2018

  • Walk your way to health

    Walking is an easy and free way to get mobility, independence and good health as an elder. So, if your worried about your health and independence in old age it might be time to put your walking shoes on. Read more.

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  • Loneliness- a Growing Problem Amongst Aussie Seniors

    The elderly are experiencing loneliness and isolation, due to loss of mobility, lack of transport and living away from family.  Read on for some tips on combating loneliness. 

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